:root{--color-bg: #FAF8F5;--color-surface: #FFFFFF;--color-primary: #5B8C6A;--color-primary-soft: #E9F2EC;--color-primary-dark: #4A7358;--color-secondary: #C2785B;--color-secondary-soft: #FBF0EB;--color-accent-warm: #D4A054;--color-text-primary: #2D2A26;--color-text-secondary: #78716C;--color-text-muted: #A8A29E;--color-glucose-in-range: #4AAF70;--color-glucose-low: #D4915A;--color-glucose-high: #D4764B;--color-glucose-critical: #C44040;--color-meal-breakfast: #FEF3E2;--color-meal-lunch: #E6F0E8;--color-meal-dinner: #FBF0EB;--color-meal-snack: #F5F0E8;--color-meal-correction: #FCE8E5;--color-meal-bedtime: #EDE8E2;--color-meal-overnight: #F0EDEA;--font-heading: "Nunito", system-ui, sans-serif;--font-body: "Outfit", system-ui, sans-serif;--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.5rem;--space-6: 2rem;--space-7: 2.5rem;--space-8: 3rem;--space-9: 4rem;--space-10: 5rem;--space-11: 6rem;--space-12: 8rem;--radius-card: 16px;--radius-button: 12px;--radius-badge: 9999px;--shadow-sm: 0 1px 2px rgba(45, 42, 38, .04);--shadow-md: 0 2px 8px rgba(45, 42, 38, .06);--shadow-lg: 0 4px 16px rgba(45, 42, 38, .08);--transition-fast: .15s ease;--transition-normal: .25s ease;--transition-slow: .35s ease;--max-width: 72rem;--max-width-narrow: 48rem}@media(prefers-reduced-motion:reduce){:root{--transition-fast: 0ms;--transition-normal: 0ms;--transition-slow: 0ms}}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}body{font-family:var(--font-body);font-size:1rem;line-height:1.6;color:var(--color-text-primary);background-color:var(--color-bg);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;min-height:100dvh}img,picture,video,canvas,svg{display:block;max-width:100%}input,button,textarea,select{font:inherit}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);line-height:1.2;color:var(--color-text-primary);text-wrap:balance}h1{font-size:clamp(2rem,5vw,3rem);font-weight:800}h2{font-size:clamp(1.5rem,3.5vw,2.25rem);font-weight:700}h3{font-size:clamp(1.25rem,2.5vw,1.5rem);font-weight:700}h4{font-size:1.125rem;font-weight:600}p{max-width:65ch}a{color:var(--color-primary-dark);text-decoration-thickness:1px;text-underline-offset:2px;transition:color var(--transition-fast)}a:hover{color:var(--color-primary)}:focus-visible{outline:3px solid var(--color-primary);outline-offset:3px;border-radius:2px}.container{width:100%;max-width:var(--max-width);margin-inline:auto;padding-inline:var(--space-4)}@media(min-width:640px){.container{padding-inline:var(--space-6)}}@media(min-width:1024px){.container{padding-inline:var(--space-8)}}.container--narrow{max-width:var(--max-width-narrow)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.skip-link[data-astro-cid-hoe5mouk]{position:fixed;top:var(--space-2);left:var(--space-2);z-index:1000;padding:var(--space-2) var(--space-4);background-color:var(--color-primary-dark);color:var(--color-surface);font-family:var(--font-body);font-weight:500;font-size:.875rem;border-radius:var(--radius-button);text-decoration:none;transform:translateY(-200%);transition:transform var(--transition-fast)}.skip-link[data-astro-cid-hoe5mouk]:focus{transform:translateY(0);outline:3px solid var(--color-primary);outline-offset:2px;color:var(--color-surface)}.site-header[data-astro-cid-3ef6ksr2]{position:sticky;top:0;z-index:100;background-color:#faf8f5eb;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid rgba(45,42,38,.06)}.header-inner[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;justify-content:space-between;height:4rem;padding-block:0}.logo[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;text-decoration:none;color:var(--color-text-primary);line-height:0}.logo-icon[data-astro-cid-3ef6ksr2]{display:block;filter:none}.desktop-nav[data-astro-cid-3ef6ksr2]{display:none;align-items:center;gap:var(--space-5)}.nav-link[data-astro-cid-3ef6ksr2]{font-size:.9375rem;font-weight:500;color:var(--color-text-secondary);text-decoration:none;padding:var(--space-1) var(--space-2);border-radius:var(--radius-button);transition:color var(--transition-fast),background-color var(--transition-fast)}.nav-link[data-astro-cid-3ef6ksr2]:hover{color:var(--color-text-primary);background-color:var(--color-primary-soft)}.nav-link[data-astro-cid-3ef6ksr2].active{color:var(--color-primary-dark);font-weight:600}.mobile-menu[data-astro-cid-3ef6ksr2]{position:relative}.mobile-menu-toggle[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;border-radius:var(--radius-button);cursor:pointer;color:var(--color-text-secondary);list-style:none;transition:background-color var(--transition-fast)}.mobile-menu-toggle[data-astro-cid-3ef6ksr2]::-webkit-details-marker{display:none}.mobile-menu-toggle[data-astro-cid-3ef6ksr2]:hover{background-color:var(--color-primary-soft);color:var(--color-text-primary)}.mobile-nav[data-astro-cid-3ef6ksr2]{position:absolute;top:calc(100% + var(--space-2));right:0;background-color:var(--color-surface);border-radius:var(--radius-card);box-shadow:var(--shadow-lg);padding:var(--space-2);min-width:12rem;display:flex;flex-direction:column}.mobile-nav-link[data-astro-cid-3ef6ksr2]{display:block;padding:var(--space-3) var(--space-4);font-size:.9375rem;font-weight:500;color:var(--color-text-secondary);text-decoration:none;border-radius:var(--radius-button);transition:color var(--transition-fast),background-color var(--transition-fast)}.mobile-nav-link[data-astro-cid-3ef6ksr2]:hover{color:var(--color-text-primary);background-color:var(--color-primary-soft)}.mobile-nav-link[data-astro-cid-3ef6ksr2].active{color:var(--color-primary-dark);font-weight:600}@media(min-width:640px){.desktop-nav[data-astro-cid-3ef6ksr2]{display:flex}.mobile-menu[data-astro-cid-3ef6ksr2]{display:none}}.site-footer[data-astro-cid-sz7xmlte]{background-color:var(--color-surface);border-top:1px solid rgba(45,42,38,.06);margin-top:var(--space-11);padding-block:var(--space-8)}.footer-grid[data-astro-cid-sz7xmlte]{display:grid;gap:var(--space-6)}.footer-brand[data-astro-cid-sz7xmlte]{max-width:20rem}.footer-logo-wrap[data-astro-cid-sz7xmlte]{display:flex;align-items:center;gap:var(--space-2);margin-bottom:var(--space-2)}.footer-logo-mark[data-astro-cid-sz7xmlte]{display:block;filter:drop-shadow(0 2px 5px rgba(27,96,72,.14))}.footer-logo[data-astro-cid-sz7xmlte]{font-family:var(--font-heading);font-weight:700;font-size:1.125rem;color:var(--color-text-primary);margin:0}.footer-tagline[data-astro-cid-sz7xmlte]{color:var(--color-text-secondary);font-size:.9375rem;line-height:1.5}.footer-heading[data-astro-cid-sz7xmlte]{font-family:var(--font-heading);font-weight:600;font-size:.875rem;color:var(--color-text-primary);text-transform:uppercase;letter-spacing:.04em;margin-bottom:var(--space-3)}.footer-nav[data-astro-cid-sz7xmlte] nav[data-astro-cid-sz7xmlte],.footer-contact[data-astro-cid-sz7xmlte]{display:flex;flex-direction:column;gap:var(--space-2)}.footer-nav[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte],.footer-contact[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]{color:var(--color-text-secondary);text-decoration:none;font-size:.9375rem;transition:color var(--transition-fast)}.footer-nav[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]:hover,.footer-contact[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]:hover{color:var(--color-primary-dark)}.footer-bottom[data-astro-cid-sz7xmlte]{margin-top:var(--space-8);padding-top:var(--space-5);border-top:1px solid rgba(45,42,38,.06);display:flex;flex-direction:column;gap:var(--space-2)}.footer-copyright[data-astro-cid-sz7xmlte]{font-size:.8125rem;color:var(--color-text-secondary)}.footer-disclaimer[data-astro-cid-sz7xmlte]{font-size:.8125rem;color:var(--color-text-muted);font-style:italic}@media(min-width:640px){.footer-grid[data-astro-cid-sz7xmlte]{grid-template-columns:1.5fr 1fr 1fr}.footer-bottom[data-astro-cid-sz7xmlte]{flex-direction:row;justify-content:space-between;align-items:center}}